WIMBLEDON, London -- Tim Henman has told todays generation of players to expect one of the best days in tennis when Wimbledon holds a Peoples Sunday for only the fourth time in the tournaments 139-year history.Twice the former British No.1 benefited from the break in tradition at the All England Club, and won matches that he arguably would have lost if they had been played in front of regular, more subdued crowds.The rain during The Championships so far this year may have put a damper on proceedings but it has forced another days play and Henman, now on Wimbledons organising committee, said those playing on Sunday should expect an atmosphere that would more than make up for it.More than anyone else in tennis, he knows how the All England Club is at its loudest, its most raucous, and its wildest, when the gates are opened to the public on what is supposed to be a fallow day for the grass and the players.Its going to be so inspiring and amazing for the players on Sunday, Henman told ESPN. It will be something very few of them -- if any of them -- have experienced before.The matches I played on Middle Sunday at Wimbledon, they were played in two of the best atmospheres of my career. It was just so different.The first time that Henman experienced the extra day of play at Wimbledon -- and the closest that the Englishman ever came to feeling like a rock star on the grass -- was in 1997 when he won a five-setter against Dutchman Paul Haarhuis, taking the final set 14-12.Every time Henman won a point, the crowd made so much noise that he worried whether the Centre Court roof, then just a rim around the stadium, would stay on.When else but on a Peoples Sunday would the guests in the Royal Box join in with the Mexican wave sweeping around Centre Court?Henman also featured on the Middle Sunday in 2004 when the crowd carried him to a four-set victory over Moroccos Hicham Arazi.As well as being the patron saint of Wimbledons rain delays, Henman is also the face -- and clenched fist -- of Peoples Sunday. The only other occasion that tennis was played on a Middle Sunday, and this pre-dated Henmans career, was in 1991.Its going to a very special day, with lots of noise from the crowd. Im sure there will be Mexican waves, too, all that, he said.I understand from the tournaments point of view that its difficult to organise, but from the fans and players point of view, its one of the best days in tennis.The previous three occasions, the tickets went to people who queued. This time it will all be online, but it will be the same principle.So, why not have a Peoples Sunday every year? This cant happen, Henman said at an HSBC event. Thats what people dont understand and also what they need to understand. The courts usually couldnt take being used on the Middle Sunday.Most years, after six days of play, you need a day without play on the Sunday. But this year they havent had much play. 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Sydney FC stretched their lead atop the A-League as defending champions Adelaide finally climbed off the canvas on Sunday.Sydneys clinical 2-0 win against Newcastle gives Graham Arnolds side a six-point buffer one-third third of the way through the season.Adelaide scored their first win of the campaign with a 2-0 home triumph against Wellington in what was also a breakthrough round for Western Sydney.The Wanderers ended their six-match winless streak and squeezed back into the top six via a commanding 4-1 rout of Central Coast.The Wanderers played the last 30 minutes a man down after goalkeeper Jerrad Tyson was red-carded for a reckless foul but it didnt stop super-sub Brendon Santalab sealing the impressive victory with a fifth goal of the season.That next weekends opponents Melbourne Victory were not on the right end of an equally dominant scoreline was scarcely believable.Kevin Muscats men buried Perth under a colossal weight of shots, possession and territory yet the resistant Glory somehow escaped AAMI Park with a 1-1 draw, stymieing Victorys attempt to jump back into second.Second-placed Melbourne City paid the price for their middweek FFA Cup final strain, stuttering to a 1-1 stalemate with a disciplined Brisbane outfit which allowed Wednesdays victims Sydney FC to streak ahead at the top of the table.ddddddddddddCity coach John van `t Schip made six changes to the starting line-up that lifted the clubs first senior mens trophy but could not deliver in a physical, edgy contest that is fast becoming one of the leagues most bitter rivalries.The heated war of words between the two coaches erupted again when van `t Schip, who during the week told John Aloisi to stop whining like a baby, accused Roar centre-back Jade North of trying to get his captain Bruno Fornaroli sent off by diving and feigning injury.The Sky Blues rebounded from their FFA Cup final loss with a 2-0 defeat of Newcastle to set up a mouth-watering one versus-two rematch with Melbourne City at ANZ Stadium on Friday night.The most important thing for me is to recover and get the boys fresh, coach Graham Arnold said.Theyve had three games in a week and two lots of travel.